Mastering the Kalari Hand Locks: A Step-by-Step Learning Process Gurukkal Dr. S. Mahesh, an Indian martial arts Guru and Founder of Agasthyam Kalaripayattu, shares insights on Instagram into how martial arts instill fearlessness and build confidence by impacting the subconscious mind. He explains the workings of martial arts on the subconscious, highlighting its transformative effects on mental strength and resilience. Kalaripayattu, a traditional Indian martial art, is often regarded as the "mo
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Integrating Kalari Locks into New Year Fitness Journey🪷 Kalaripayattu, a traditional Indian martial art, is often regarded as the "mother of all martial arts" due to its ancient origins and influence on various fighting disciplines. Kalaripayattu is an ancient Indian martial art form that originated in the southern state of Kerala. It is considered one of the oldest fighting systems in existence. Kalaripayattu incorporates strikes, kicks, grappling, weaponry, and healing techniques. The practic
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