Elbow Active Range of Motion (AROM) | | Basic Assessment
Elbow Active Range of Motion (AROM) | | Basic Assessment
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The grip you use will vary across different exercises / machines so the main thing you want to keep in mind of is your elbow position (degree of abduction) when rowing for the back. Hope this helps 🫡 #bodybuilding #fitness #exercise #gym #fy #motivation #gains #fit #gymfit #muscle #workout
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