Tip: Take the 100 Rep Deadlift Challenge
Tip: Take the 100 Rep Deadlift Challenge
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355K views · 414 shares | Pick your poison: squat or bench. You have 10 minutes. Go. | Men's Health | Facebook
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2.4M views · 23K shares | Do 50 reps of each exercise, in the order shown: | Men's Health | Facebook
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Put Your Fitness to the Test With This 100-Rep Challenge
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Put Your Fitness to the Test With This 100-Rep Challenge
Jan 19, 2018
Men's HealthNaomi Nazario
I’d like to challenge you to complete the 1000 Rep Plate Challenge! With the best form and 60 second rest between moves⁣⁣⁣ ⁣ ⁣⁣⁣⁣ This will help burn fat, build your Legs, Chest & Abs! 😤⁣⁣⁣⁣ If you can’t do 100 reps straight for a particular exercise, break it up into as many sets as you need to get 100!⁣ ⁣⁣⁣⁣ Drop a 🔥 if you up for the challenge! Tag 3 friends and get to work 😤 ⁣⁣⁣⁣ 𝐋𝐢𝐧𝐤 𝐢𝐧 𝐛𝐢𝐨⚡️⁣⁣⁣⁣ Gym: 👉🏿 @fusiongyms ⁣⁣⁣⁣ #cardio #sixpack #fatburn #challenge #fitness #fy #fyp
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