@coachtravismash with a 275kg/606lb Back Squat! Lots of auto regulation and it's really paying off! 2018 should be a exciting! #usopen #wpo #44andgettingbetter =================== www.mashelite.com for: -Hundreds of Free Articles & Workouts - Mash Mafia Online Team -All New Mash Apparel - 9 Awesome E-Books (Squat Every Day, Squat Every Day 2, Program Sampler, No Weaknesses, Eat What You Want Nutrition, Performance Zone, The Mash Blueprint, Train Stupid, and MashJacked) #mashmafia #squateveryday
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@coachtravismash with a 275kg/606lb Back Squat! Lots of a…
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Today I (Follow my journey @coachtravismash ) tried a new workout that's going to be in my upcoming Free Book "The Mash Method". I started with 190k x 1 and 150k x 5, then 195k x 1 and 155k x 5, and finally this set of 200k/440lb x 1 and 160k x 5! Rough but I'm excited to see where this will take me. #MashMethod ================== "Squat Every Day II" and "The Mash Blueprint" have both dropped. Check them out at www.mashelite.com We dropped them at the Introductory rate of $29ea. Monday at midni
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624K views · 1.8K shares | Want to set a back squat PR tomorrow? In this video, Coach Travis Mash teaches you his powerful neural activation technique so you can squat, bench, and pull more by adding one new trick to your warm up routine. Then after the video, be sure to get your free download of "The Mash Method" - and prepare for the onslaught of new PRs. | Mash Elite Performance | Facebook
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5.8K views · 57 reactions | Travis Mash was an elite weightlifter and...
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