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8:02
YouTube
Austin Dunham
The 50 Rep Pullup Workout | Increase Pullup Endurance
CaliSHREDics 12 Week Shred: (About to Close): https://www.calishredics.com/Please Subscribe for more!★★ALL MY PROGRAMS/SUPPS/CLOTHING★★ ...
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Gear up. Show up. Pull up. 💪🏻⚡️ ✅ Benefits: - Pull-ups are a fundamental compound exercise for building upper body strength. - They are one of the core movements for upper body training. - Being able to perform pull-ups is a strong indicator of solid strength. - Strengthens the back, shoulders, and arms while also enhancing grip strength. #MondayMotivation #SwasthRahoMastRaho #FitIndia | Shilpa Shetty Kundra
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