IFBB Pro, Patrick Moore, takes us through one of his typical back workouts during prep. Check it out and follow along as Patrick provides excellent coaching cues as he tries to finish detailing his back before the big show. | Muscle & Strength
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Via Patrick Moore "Mind muscle connection should be your main focus when you’re strength training. Not the amount of reps, sets, or weight. You won’t always be able to see it so you have to feel the muscle working. Lifting with your ego will only gain you an injury!"💡💪 | Official Muscular Development Magazine
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367K views · 4.9K reactions | IFBB Pro Patrick Moore joins the Muscle & Strength Breakfast Club! Patrick shows you what he eats for breakfast on prep close to a show. See how eating for bodybuilding can get expensive and get some tips about what it takes to stay focused on your goals. | Muscle & Strength | Facebook
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