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Chris Bumstead's Off Season Chest Building Program | Pro Bodybuilder Workouts
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IFBB Headquarters Hosts Nordic Federation Meeting. The International Federation of Fitness and Bodybuilding was pleased to welcome representatives of the Nordic Federation @ifbbnordic to its headquarters, continuing to strengthen cooperation across the region.The meeting was led by IFBB President Rafael Santonja, who highlighted the importance of the Nordic region within the global IFBB structure and commended the federation for its consistent professionalism and high level of activity.The meeti
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IFBB Headquarters Hosts Nordic Federation Meeting. The International Federation of Fitness and Bodybuilding was pleased to welcome representatives of the Nordic Federation @ifbbnordic to its headquarters, continuing to strengthen cooperation across the region.The meeting was led by IFBB President Rafael Santonja, who highlighted the importance of the Nordic region within the global IFBB structure and commended the federation for its consistent professionalism and high level of activity.The meeti
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Join Tamara Ambrosch, the IFBB Bikini athlete, to hear what’s coming at the IFBB Diamond Cup in Austria! @fit_tamthams @ifbb_austria We’re kicking off the new season in the most powerful way! From first-time athletes to experienced competitors. The Diamond Cup Austria & Beginner Cup International 2026 with 10 IFBB Pro Cards on the line and European Championships qualification for Juniors, Masters, Women & Men!📍 Klagenfurt am Wörthersee, Austria📅 28–29 March 2026@ifbb_austria @joergkapfer #fitn
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IFBB Headquarters Hosts Nordic Federation Meeting. The International Federation of Fitness and Bodybuilding was pleased to welcome representatives of the Nordic Federation to its headquarters, continuing to strengthen cooperation across the region. The meeting was led by IFBB President Rafael Santonja, who highlighted the importance of the Nordic region within the global IFBB structure and commended the federation for its consistent professionalism and high level of activity. The meeting include
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