4.6K views · 35 reactions | Toasting walnuts enhances their rich, nutty, and delectable flavor, whether you add them to a skillet or pop them in the oven! #walnutsatwork | California Walnuts | Facebook

#GutsyFood Roasted Carrot, Raddichio & Toasted Walnut Salad with Orange & Umeboshi Dressing On my Christmas table, the sides and salads are where I get the most creative—and they often end up stealing the show! This delicious salad has a fresh and zesty dressing which is perfect paired with both seafood or meat on Christmas Day. Carrots are also a very good source of pro-vitamin A, which is vital for supporting healthy mucous membranes in the gut and skin. Carla x Recipe on our website. Glasses

Using a few clever (and seriously delicious) items from M&S, this warm salad is perfect for when you want something comforting but still fresh-feeling 🥗💜 Ingredients (all @marksandspencerfood) 400g diced sweet potato 5 tbsp olive oil 100g cavolo nero, finely chopped 3 slices Nutrient Dense Super Seeded Oaty Sliced Bread, cut to 2cm sqaures 250g mixed grain pouch 1 avocado, roughly chopped 400g tin cannellini beans, drained and rinsed 6 tbsp pomegranate seeds 50g walnut pieces, lightly toasted