ACFT Prep: Hand Release Push Up
ACFT Prep: Hand Release Push Up
May 31, 2022
dvidshub.net
The #ACFT is almost here! The 3rd event is the Hand Release Push up, The HRP assesses the Muscular Endurance component of fitness by measuring a Soldier’s upper body endurance! U.S. Army U.S. Army Training and Doctrine Command LTG Maria Gervais | U.S. Army Center for Initial Military Training
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Want to know how to rock the hand-release-push-up on your #ACFT? ‬Sgt. Hunt has you covered in today’s #WorkoutWednesday.‬ ‪#FiresStrong‬ ‪(U.S. Army video by Jessica Tackaberry and Ygal Kaufman) | US Army Fort Sill
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The ACFT: Hand Release Pushups
The ACFT: Hand Release Pushups
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15K views · 204 reactions | To succeed in the hand release push up of the ACFT, involve your lower body by driving your toes into the ground for added power. Get your hands on all the Guard info: https://bit.ly/3wBgtDS | National Guard | Facebook
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