24K views · 1K reactions | 5 Morning routine tips ⏰ #adhd #adhdlife #ADHDAwareness #adhdinwomen #adhdproblems | Neuro Nush ADHD & Mental | Facebook
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24K views · 1K reactions | 5 Morning routine tips ⏰ #adhd #adhdlife #A…
12.5K views1 month ago
FacebookNeuro Nush ADHD & Mental
Some clarification about my morning routine. My morning routine has evolved over time to support my work and life. It has not always been the same. I firmly believe that routines can be an invaluable way for people with ADHD to compensate for their default ADHD behaviors and can create a sense of control and momentum. But, if you are not a morning person, an afternoon or evening routine can be just as effective in helping you reach your goals. #adhd #adhdawareness #adhdproblems #adhdsupport #adh
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Some clarification about my morning routine. My morning routi…
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FacebookJeffrey Rice - Author
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