Top Tips for Relaxing Your Body and Mind
Top Tips for Relaxing Your Body and Mind
Jan 3, 2024
verywellmind.com
Here's what you can do to support them: The key is to support or ask for help in a way that doesn't feel overwhelming or exhausting for them. Here are some examples: - I was thinking of watching a new movie tonight, and I'd love your company. Do you mind if I come over with snacks? We can just relax and enjoy the it together. - I'm trying out different tea blends and could really use your help to choose the best one. Want to join me for a tea tasting session? - There’s a new cafe that opened up
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