The Plank | Form Check
3:00
The Plank | Form Check
8 months ago
Men's HealthBrett Williams,NASM,Cori Ritchey,C.S.C.S.
How to Do a Plank With 4 Variations: Position & Form
2:40
How to Do a Plank With 4 Variations: Position & Form
Oct 25, 2017
nasm.org
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
10:51
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
How to do a Plank | Proper Form & Technique | NASM
0:15
How to do a Plank | Proper Form & Technique | NASM
18.1K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
Planks the Right Way
8:14
Planks the Right Way
23.6K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
How to Do the Plank Exercise
1:54
How to Do the Plank Exercise
20.6K viewsMay 8, 2013
YouTubeMargaret Martin, Physical Therapist
Plank exercises for powerful abs
3:00
Plank exercises for powerful abs
62.7K viewsJan 25, 2021
YouTubeMuscle and Motion
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
2.8M viewsJul 7, 2015
YouTubeRedefining Strength
0:12
How To Do A Plank
78.6K viewsFeb 1, 2018
YouTubePureGym
12:40
12-Minute Plank Core Workout - For Toned Abs And A Tight Core
92.6K viewsMay 13, 2021
YouTubeTone and Tighten
1:29
How to Do a Proper Plank
985.4K viewsJun 2, 2015
YouTubeLivestrongWoman
0:17
How To Plank Row
122.9K viewsFeb 6, 2020
YouTubeThird Space London
3:42
The Benefits of Plank Exercises
565.1K viewsApr 17, 2021
YouTubeDr. Eric Berg DC
3:19
How To Plank Longer - 3 Easy Tips For More Core Strength
143.9K viewsNov 28, 2020
YouTubeFasctastic
7:04
How To: Plank | 3 GOLDEN RULES! (MADE BETTER!)
127K viewsJun 28, 2018
YouTubeScottHermanFitness
0:55
The Perfect Plank!
359.5K viewsSep 28, 2021
YouTubeSaturnoMovement
0:56
How to Do Plank Hip Dips | Health
842.8K viewsJan 22, 2016
YouTubeHealth
6:03
What Happens To Your Body When You Plank For 5 Minutes Every Day
6.4M viewsJan 31, 2022
YouTubeBig Muscles
3:55
How 1 Minute Plank Every Morning Will Completely Transform Your B…
102.5K viewsJul 18, 2022
YouTubeBig Muscles
1:21
How to do a Walking Plank | Kelly Brown
285.4K viewsFeb 8, 2017
YouTubeKelly Brown
0:11
Plank w/shoulder taps
1.1M viewsNov 3, 2011
YouTubeNortheastern
5:25
I Plank for 5 Minutes Every Day for a Month
269.2K viewsNov 29, 2022
YouTubeWORKOUT
1:54
3 Best Plank Exercise For Women Beginners
1.6M viewsOct 27, 2016
YouTubeStylecraze Fitness
0:41
Plank Walk Out Exercise
164.3K viewsFeb 11, 2014
YouTubeDr. Taylor Levick
3:21
Planks For Beginners: How To Do Planks | Fit Tak
920.1K viewsAug 31, 2019
YouTubeFit Tak
9:22
How to Plank LONGER : 4 Exercises | Michael Eckert
71.6K viewsFeb 21, 2023
YouTubeMichael Eckert
Plank: Video Exercise Guide & Tips
Sep 17, 2009
muscleandstrength.com
7:02
Plank Pose - Yoga With Adriene
320.8K viewsApr 10, 2013
YouTubeYoga With Adriene
8:59
8 Minutes Of Planks For Rock Solid Abs | TOUGH Core Workout!
109.5K viewsApr 14, 2022
YouTubeTone and Tighten
See more videos
Static thumbnail place holder