Flutter Kicks
Flutter Kicks
5 months ago
military.com
Flutter Kicks Guide: Muscles Worked, How-To, Variations and More – Fitness Volt
Flutter Kicks Guide: Muscles Worked, How-To, Variations and M…
Jul 22, 2020
fitnessvolt.com
60K views · 556 reactions | The three roles of flutter kick in freestyle. One of them may surprise you! | U.S. Masters Swimming | Facebook
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60K views · 556 reactions | The three roles of flutter kick in freestyle. On…
26.1K views2 weeks ago
FacebookU.S. Masters Swimming
The flutter kick is a basic swimming technique where you kick your legs alternately in a continuous fluttering motion. Incorporating sideways kicks into your flutter kick routine can enhance its strength and effectiveness. Sideways kicking engages different muscle groups, particularly your core and hip muscles, which contribute to a more powerful kick. #swimminglessons #swimschool #swimlife #swimtraining #swimcoach #swimclass #learntoswim #swimmingfitness #swimmingtime #swimmingfun #swimminglove
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