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0:13
YouTube
OPEX Fitness
Banded Lateral Walks
Start the Banded Lateral Walk with a band between your legs above your knees. Then sted sideways with one leg and keep walking sideways. Then after a set distance go walk the other way. OPEX Fitness is the education provider for coaches seeking career success, longevity, and fulfillment. Our mission is to increase the value of the fitness coach ...
236.5K views
Jan 21, 2021
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