The Best Shoulder Workout Routine: 4 Exercises for Growth | Legion
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May 17, 2024
legionathletics.com
893K views · 10K reactions | How many push-ups can you do? Workout: 1) Walkouts 3x8 2) Shoulder taps 3x10 3) Pike hold 3x30sec 4) Knee push-ups 2x10 Follow @calisthentic Follow @calisthentic VC: @calisthentic #calisthenics #beginnersworkout #bodyweightworkout #bodyweightexercises #calisthenicsbeginner #calisthenicsmotivational #workout #homeworkout #fyp #fitness #explorepage #calisthenicsstrength #calisthentics #pushup #pullups | Calisthentic | Facebook
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