setter practice 1st ❌️ 2nd ✅️ #heliosgrizzlys #setter #Volleyball #Practice #work #daily #haikyuu @Volleyball Bundesliga @BOUNCE HOUSE
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This drill is great for beginner setters! One of the hardest parts about setting is making sure the athlete contacts the ball near their forehead. A common mistake is the setter overrunning the ball or under-running the ball causing the set not to go to their target. If an athlete overruns the ball (like above) the athlete will set more on top of their head and will try to “slap” at the ball to bring it forward. Here is how we fix the overrunning issue and train our beginner setters. 1. Toss the
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Learn how to become a better setter by working on your movement pattern setting. This is one of the many drills I used to become a better setter. Found this video useful? Then you'll REALLY find the Volleyball University App useful. DM the word
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