Explosive & Power Push Ups - TUTORIAL (Calisthenics Workout)
3:53
YouTubeCalisthenics & Weight Training
Explosive & Power Push Ups - TUTORIAL (Calisthenics Workout)
Explosive Push ups and Plyo / Power Push Ups (Calisthenics workout for Explosive strength and Plyometric Basics) including a complete tutorial how to do the flying superman pushup. For the Crazy Extreme Push Ups video, see it here: https://www.youtube.com/watch?v=naRaVsFn_g4 Basic calisthenics exercises and progression, and also more advanced ...
269.3K viewsFeb 10, 2015
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5 Hardest Explosive Push-Ups Challenge yourself and give some of these a try 1 Toe Touch Push-Up2 Kuki Push-Up3 Squirrel Push-Up4 Skydiver Push-Up5 Superman Push-Up357 | Blake Dawson
5 Hardest Explosive Push-Ups Challenge yourself and give some of these a try 1 Toe Touch Push-Up2 Kuki Push-Up3 Squirrel Push-Up4 Skydiver Push-Up5 Superman Push-Up357 | Blake Dawson
Facebook4 months ago
Explosive push-ups dumbbell madness = the ultimate “not for the weak” challenge. ⚠️ Try at your own risk ( your chest, shoulders,arms, core and ego have been warned ) Powered up with @legion Pulse Pre-Workout because: ⚡ Mood = boosted ⚡ Focus = locked in ⚡ Strength = cranked up ⚡ Endurance = unmatched Tap in, level up, and don’t forget—use code EHOOKER for that extra blessing at checkout. #gymmotivation#fitnessjourney#fitness#foryoupage#fyp#trendingreels#viral | Allways Flamen
Explosive push-ups dumbbell madness = the ultimate “not for the weak” challenge. ⚠️ Try at your own risk ( your chest, shoulders,arms, core and ego have been warned ) Powered up with @legion Pulse Pre-Workout because: ⚡ Mood = boosted ⚡ Focus = locked in ⚡ Strength = cranked up ⚡ Endurance = unmatched Tap in, level up, and don’t forget—use code EHOOKER for that extra blessing at checkout. #gymmotivation#fitnessjourney#fitness#foryoupage#fyp#trendingreels#viral | Allways Flamen
Facebook5 months ago
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