170K views · 1.6K reactions | How to measure your body fat percentage accurately ? DEXA scan is a Dual Energy X ray Absorptiometry which is a digital substraction scan and accurately assesses our body composition. #dexa #osteoporosis #fatpercentage #bonedensity #digitalsubstractionimaging #weightloss #musclemass #leanmass | Sandy Jacob | Facebook
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How accurate is your home scale? I share my exact results versus a recent Dexa scan. Some background info: 1. A DEXA body composition scan, which stands for dual-energy X-ray absorptiometry, passes two very low-dose X-ray beams, with differing energy levels, through the body's tissues. It provides measures and information on the specific distribution of lean muscle, fat, water, and bone within the body. 2. Your home scale uses Bioelectrical Impedance Analysis (BIA) and uses resistance to flow of
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