Here’s a nice feet assisted ring muscle up drill from our 1pm class today that will be accessible for most people with the help of a spotter to improve strength and positions throughout the full range of motion including that always challenging transition. #ohiostrength #coach #columbusohio #ohio #columbus #shortnorth #weinlandpark #shortnorthartsdistrict #italianvillagecolumbus #victorianvillage #ohiostate #fitness #nutrition #habits #gym #wod #workout #mindset #stoicism #health #wellness #ment
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Here’s a nice feet assisted ring muscle up drill from our 1pm clas…
226 viewsSep 8, 2023
FacebookOhio Strength
How To Do A Strict Muscle-Up On The Rings
How To Do A Strict Muscle-Up On The Rings
Jun 26, 2017
gmb.io
Enhance your Ring Muscle Up strength with these four drills, whether you are a beginner or already familiar with them: 1. Toe Assisted Ring Muscle Up 2. Band Assisted Ring Muscle Up 3. Ring Muscle Up Turnover 4. Ring Muscle Up Negative Click the link in my bio if you want to get an eight-week program at 25% off with the promo code MUSCLEUPS25 https://marketplace.trainheroic.com/brand/andrei-puchkou?attrib=583934-ig #muscleupprogression #muscleups #ringmuscleups #ringmuscleupstrict #ringmuscleupp
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