Recent studies estimate that in 2020, about 595 million people around the world were living with osteoarthritis — a type of arthritis that occurs when the cartilage between the body’s joints wears ...

B.C. Cancer is looking to integrate exercise into its recovery program for cancer patients as soon as they're diagnosed, with one Kelowna doctor saying that research has shown that "prehabilitation" ...

Add Yahoo as a preferred source to see more of our stories on Google. Dr. Lauren Capozzi, who is B.C.'s first cancer physiatrist, is leading an effort to integrate exercise into cancer treatments ...

Making decisions that help your bones grow big and strong is often a priority when you’re a kid. But as you get older—and especially after menopause—maintaining them brings on renewed importance.

This weekend, with the Super Bowl and the Winter Olympics kicking off, our TVs will be filled with feats of tremendous athleticism. You might just find yourself scrolling for workout ideas and the ...

Your lower esophageal sphincter (LES) is a muscular ring that connects your esophagus with your stomach. It relaxes to let food pass through but otherwise stays closed to prevent stomach acid from ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

Share on Pinterest A recent review shows that exercise may be nearly as effective as therapy for depression. Image Credit: Oleg Breslavtsev/Getty Images A recently updated Cochrane review found that ...

Exercise can reduce symptoms of depression in adults to a similar degree as established psychological therapies and may offer comparable benefits to antidepressant medication, according to an updated ...

If you’d like to age well, these are the five exercises for you. I’ve been reporting on the science of fitness for more than 20 years, and these are the five exercises that researchers and trainers ...