Protein, protein everywhere…with plenty of drops to drink! You can guzzle protein shakes, drink protein pop, or even protein water. Then there are the protein-fortified foods. Protein cereal, protein ...

A study tracking women for more than two decades adds to growing evidence that when menopause hormone therapy is started may influence dementia risk later in life.

Experts revealed that increasing protein intake during menopause supported muscle, bone, and blood sugar health, helping women stay strong and energized.

Microglia (immune cells) and the RANK protein are essential for triggering puberty and maintaining fertility in the brain.

The kick off signal for puberty begins in the brain. Specifically, in the hypothalamus, where specific neurons release a hormone that activates the hypophysis, at the base of the skull, which then ...

Eating the majority of your calories earlier in the day can be beneficial, but so can adding more fiber and protein.

By Dina Gavarieva With spring bringing warmer days and summer just around the corner, many of us are beginning to think about getting ‘beach ready.’ It’s a thought that can stir up all sorts of ...

Protein is the essential macronutrient that helps build your bones and muscles. It also helps repair your tissue damage and ...

Samantha King and Gavin Weedon's new book Protein digs deep into the nutrient's role in our health. But can it tell you how much you should be eating? Alexandra Thompson explores ...

Researchers at the University of Oulu have identified a previously unknown mechanism in humans that may explain why certain medicines and environmental chemicals disrupt the balance of sex hormones.

Peptides are short-chain amino acids that make up proteins. Taking peptide supplements may stimulate the body to secrete hormones, grow muscle tissue, and perform other functions. Possible benefits of ...