In this video I walk you through my full colorful cut crease eye look from bare lids to a bold finished glam. I start by priming, mapping out the wing with purple, then blend in blues and a pop of ...

People can't quite believe the Donald Trump photo Nicki Minaj just posted ...

Don’t sleep on naps. Getting some quick shut-eye has been associated with several health benefits, such as boosting creativity, improving parenting and increasing joy, a term nicknamed “nappiness“.

Winston Churchill swore by them. After polishing off a boozy lunch and a cigar the former British prime minister would climb into bed for an afternoon nap. The last part of his regime may be worth ...

Even a short afternoon nap can help the brain recover and improve its ability to learn. In a study published on January 22, 2026, in the journal NeuroImage, researchers at the Medical ...

There’s no afternoon snooze more recognizable than the siesta, a tradition that dates back centuries, and possibly even millennia (thank you ancient Greeks and Romans!). So, it's safe to say that ...

You might take one after your early shift, during your lunch break while working from home, or at the weekend. Many people swear by afternoon naps. What are their benefits and how can you get the most ...

Afternoon naps, once dismissed, are now scientifically proven to boost cognitive and physical renewal. Research highlights that short daytime sleep significantly enhances memory, vigilance, and ...

It sounds backward, but research suggests a cup of coffee followed by a short nap could sharpen focus and fight fatigue. Coffee before sleep sounds counterintuitive, but scientists say this unusual ...

People often say naps are bad because they can ruin sleep schedules, but other people say that naps can be beneficial. What is the science behind napping, and are naps good or bad? People often say ...

A short nap during the day seems to increase the overall amount of sleep a young child gets, rather than being a serious threat to night-time slumbers. Babies and young children typically nap during ...

A study claims to have found a connection between certain types of naps and mortality. Specifically, the study says that late afternoon naps and irregular nap patterns may be linked to higher risk ...