Anti-inflammatory diets are top of mind for everyone, but one cannot create any meal plan that addresses this issue without ...

Britain has taken houmous to its heart. Some £170million a year is now spent on the dip, leading to its addition in the 'basket' of goods used to measure UK inflation.

At harvest time every year, Peter Giannopoulos and his wife Anna travel to the family’s olive grove in Greece to harvest the ...

Peer-reviewed analyses from 2020–2023 summarize associations between daily olive oil intake and cardiometabolic and ...

Plus, how much to use daily—and the smartest ways to add it to your meals.

An expert has shared one specific “superfood” that could help reduce your risk of heart disease, stroke, diabetes, and even ...

Professor Tim Spector has shared one 'superfood' that research suggests could help reduce your risk of heart disease, stroke, ...

People who age especially well in their 50s and 60s often share a few habits that support both their physical and emotional ...

The nation’s obsession with snacks shows no signs of slowing down, accounting for a quarter of our daily calorie intake. However, this isn’t necessarily a bad thing – not all snacks need to be put on ...

A new human study suggests that extra virgin olive oil may support brain health by influencing the gut microbiome.

Gastroenterologist Saurabh Sethi offers practical tips for those looking to nourish their liver while still enjoying ...

Cooking oils have become one of the most polarizing topics in nutrition. Depending on who you follow online, seed oils are ...