Old Poway Park was the venue for the inaugural Celebrate Every Ability — Community Resource Fair and Family Fun Day, a family resource event for individuals with special needs.

Sunday, March 15, 12 p.m. Celebrate Irish culture and pride at this exciting parade featuring bagpipers, community leaders, bands and more. The Parade Route begins at Lafayette and East Tremont ...

In the ’90s, when I worked downtown, I used to squeeze in midday workouts, lifting weights and taking step classes alongside the loan officers, land use planners, and legal secretaries who made up the ...

Part workout, part dance party, and part wellness fair, Electric Movement Fest aims to build a sober-curious community.

Dance instructors Stefan Ilies instructs students Maggie and Edward Fazzah as they practice during a class at Let's Dance ...

The truth is this: your body still responds to exercise after 60. You can build muscle. You can improve balance. You can ...

Ohio Lt. Gov. Jim Tressel visited McCormick Middle School in Wellington on March 5 to encourage students to develop healthy habits through the Team Tressel Fitness Challenge. The assembly ...

The women of Alpha Gamma Delta held the third annual Singing for Sami dance competition Wednesday to spread rideshare awareness in honor of sister Samantha Josephson. The event featured performances ...

Dancing With The Stars alum and mother of two Lindsay Arnold breaks down her fitness routine and shares how having kids changed her relationship with fitness.

Exercise does a body good. Despite suffering a bone-crushing accident, joint replacements, cancer and heart bypass surgery, the international fitness pioneer, TV personality and adviser to presidents ...

Denise Austin knows a thing or two about staying fit as the decades go by. The workout queen, 69, who rose to fame with her ...

The kind of performer other stand-ups rave about, Chris Fleming turns to choreography to land jokes in his new HBO special.