Here are three versions of a circuit workout we did last week that simulates load-bearing, equipment carry, and log PT. All you need is a pullup bar, a sandbag and a place to run.
The global fitness race is blowing up on social media—and Black women are showing up in a big way. After running my first ...
Gabrielle Nikora-Baker was a bikini contestant and body builder before a New Year's resolution got her into running and the rapidly growing sport of Hyrox ...
The athletic competition is rivaling triathlons and obstacle races as the must-do event for weekend warriors.
Hyrox - the race for 'every body' which combines running with functional strength exercises - beat Crossfit's Olympic lifts meets gymnastic mash up, for former bike racer Hannah Bussey ...
In the shadow of the Saturn V, senior Army leaders, warrant officers and frontline Soldiers gathered Feb. 18 to explain why the service’s first Best ...
From deep underwater to high up on four-story platforms, Survivor has put its contestants through over 1,000 insane challenges through the years. Before season 35 — Heroes vs. Healers vs. Hustlers — ...
Packed classes and waiting lists suggest another fitness boom as Hyrox arrives in the capital, but is this a long-term shift or just the next checkbox to mark off?
Mitchell Hooper won his fourth consecutive title at the 2026 Arnold Strongman Classic following two days of intense competition.
Olga Liashchuk was crowned the 2026 Arnold Strongwoman Classic champion following an incredible comeback on the final event.
The trick with every Formula 1 season is to believe, at the start, that it will be exciting. Fortunately, if last year’s ...