Blitzboks face a tough ‘Pool of Death’ draw in New York as the Sevens Series title race with Fiji goes down to the final leg.

In the midst of the crowded Rec Center, there is one place that contrasts the noise of running treadmills, shoes squeaking on the court and weights clanging together: the pool.

These swimming exercises help you chisel your lats, legs, triceps and core while you're in the water. Here are 8 swim drills to get you ripped.

The Blitzboks have made a perfect start to the Vancouver Sevens, securing three wins out of three in Pool A. They beat Great Britain 21-5, Spain 28-7, and then New Zealand 17-12 to top the pool. They ...

England took a two-point lead into the break after tries from Tommy Freeman and Tom Roebuck, with one conversion from Fin Smith, while Tommaso Menoncello went over for Italy and Paolo Garbisi ...

Following an intense build‑up, the Kingdom of the Netherlands baseball team kicks off its World Baseball Classic campaign at 6 p.m. against Venezuela. Ahead of the Pool D opener in Miami, coach Andruw ...

The Blitzboks head into another all-important sevens tournament this weekend, and here are all the key details.

Chinese Taipei and Australia kick off the World Baseball Classic with the tournament’s opening matchup, setting the stage for an intense start to Pool C play in Tokyo. MORE: How to live stream every ...

The sixth edition of the World Baseball Classic is set to kick off on Thursday, with Japan facing Australia, the Czech Republic, South Korea and Taiwan in the first round.

After three long years of waiting, the World Baseball Classic is finally back. Actually, finally back. Pre-tournament ...