Confused whether you should drink a glass of juice or smoothie? Well, it depends on your age and nutritional needs. A ...

One drink that won’t have this effect is green tea. In fact, Dr. Eskander says that green tea can help prevent a blood sugar drop. She explains that this is due to an active compound called EGCG, ...

Along the bottom of a greased 9- x 13-inch pan, spread sliced rhubarb. Evenly sprinkle with sugar, strawberry-flavored Jell-O ...

On an episode of "Trisha’s Southern Kitchen," Yearwood shared one of her favorite childhood recipes. "As a kid, my mom always ...

Consume green tea early in the day. “Avoid consuming green tea late in the afternoon to avoid impacting sleep,” says Smith. Sleep, she points out, is important for managing stress hormones. Plus, ...

Fresh green beans simmer in a rich sauce of brown sugar, soy sauce, butter, garlic, and smoky bacon for a sweet-and-savory ...

Personalized therapies for diabetes, while showing promise in international studies, is met with healthy skepticism from Louisiana experts. "Maybe in 20 years," a doctor at LSU Health says. Here's ...

ALDI's fan base includes professional chefs who praise its affordability and exclusive products. Here, Southern chefs highlight 10 of their favorite buys.

From solera aged Guatemalan rum to Hawaiian white blends and Canadian spiced bottles, these six BevTest winners are the rums its 2025 panels rated best in the world.

Many athletes rely on ultraprocessed foods for better performance, but how do they really impact your health? A former world ...

They’ll have the same school name, same school colors and same school mascot. Yet junior high students will be headed to a ...