It has long been known as the arbiter of reward in the brain, but recent findings could upend this classic theory of dopamine ...

Dopamine is best known as the brain's reward chemical, a molecule that floods the nervous system when a person experiences ...

They’re marketed as a natural alternative to prescription drugs and are popular on social media, but do they work?

Wherever you are in your fertility journey, you've probably been tempted by the allure of supplements. While there are a lot to choose from — and a lot of claims to sort through — only one is really ...

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...

Nutrient needs change after 40 due to hormonal shifts and reduced absorption. Vitamin D, calcium, vitamin B12, magnesium, and omega-3s are among the most important supplements for women over 40. In ...

You need potassium to support just about every bodily function, including a beating heart. It is readily available in many foods, but there are a few situations in which your doctor may recommend a ...

Did you start the new year with the goal of upping your nutrition game and ensuring you are taking your vitamins? Plenty of us did, but before you start compiling a supplement stack, dietitians say ...

Our bodies naturally produce glutathione, and optimal levels can be maintained through diet and lifestyle factors. “Sulfur-rich foods like broccoli, brussels sprouts, garlic, and onions, along with ...

Looking to live long and stay strong? While the longevity market is flooded with promises of eternal youth in capsule form, one expert maintains that there’s a holy trinity of supplements that can ...