If you eat a diet high in refined starches, chilling can technically mitigate some of their negative impacts. But Dr. Walter ...

Exercise normally boosts the body’s ability to use oxygen, a key marker of health and longevity — but high blood sugar can block that benefit. Researchers found that a ketogenic diet helped mice ...

And cardiologists are not here to disagree. Lately, the nutrition zeitgeist has been hyper-focused on one macronutrient: Protein. Protein has its place—a big one—in a heart-friendly diet. But ...

A new study found taking a daily multivitamin supplement slowed two markers of biological aging. But the study's own authors and Australian health experts are urging people to be "cautious" in ...

Former First Lady Michelle Obama’s “Let’s Move!” and the current administration’s newly released “Dietary Guidelines for Americans, 2025–2030” both claim to be about public health. But they come from ...

In this review, we take a closer look at the Toyota Yaris Cross, a compact hybrid crossover designed for everyday practicality. With a 130 hp hybrid system, the Yaris Cross delivers smooth and ...

Lunch doesn’t have to be a sad desk salad or a complicated meal prep project. These low-carb lunches are ridiculously good, ...

Feeding cats exclusively with kibble has become a common practice among many fur parents due to its convenience and long shelf life. However, this ...

VALDOSTA — Valdosta State University will present its 41 st Clyde Eugene Connell Visiting Lecture Series event at 6 p.m.

A pot of gray, lifeless regolith does not look like the start of dinner. Yet in a new experiment, researchers managed to grow chickpeas to the point of seed production in a material designed to mimic ...

ReMerge’s Erin Engelke explains how simple planning, staple foods and family involvement can make healthy dinners easier.

Dr. Bill Sun’s rethink is desperately needed as obesity escalates into a worldwide public health crisis. So far, no ...