Jumping into a daily gym routine certainly helps in building a healthier lifestyle. But if you're not quite ready to dive ...

Your spine serves as the central support structure for your entire body, yet many of us unwittingly damage it through routine activities. The concerning reality is that spinal issues often develop ...

This dangerous combination of movements is throwing out people’s backs regularly.

Strengthen your core without hurting your lower back with these tips for movements to avoid or try.

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Pulses of electricity delivered to a precise location on the spinal cord have helped two stroke patients regain control of a disabled arm and hand, a team reports in the journal Nature Medicine. The ...

Add Yahoo as a preferred source to see more of our stories on Google. Signals recorded by an EEG device could be routed to a spinal cord stimulator, allowing paralyzed patients to regain more precise ...

For decades, most scientists treated the spinal cord as little more than a biological cable. The brain gave orders, the ...

Touch—the first sense to develop in the womb—is fundamental to our bodily experience and our everyday lives. Yet, as the least studied of the five senses, it remains somewhat mysterious at the ...