Despite the title, Marion Nestle’s new book is not about what to eat. “It’s a book about how to think about what to eat,” she said recently from her home in New York City, where she was recovering ...

Bookshelves today are heaving with tomes on ancient wisdom and guides to healthy eating. It was only a matter of time before the two would be brought together. So it is that we now have “How to Eat,” ...

A new year reset is here. For millions, January offers a chance to take stock and make changes, whether big or small, to forge ahead on the quest for a better self. Well, that’s what’s on the ...

Have you been intrigued by all the recent news clips and magazine articles on "mindful eating"? Maybe you have wondered what it is and how to eat in this way. In a nutshell, mindful eating is not a ...

Faced with an inordinate amount of books on what not to eat, students ought to think critically about food without trusting every diet or weight-watching tip thrown at them, a speaker said Monday.