Sleep is essential for our physical health, mental clarity, and emotional well-being. But have you ever wondered what really controls your sleep-wake cycle? The answer lies largely in your sleep ...

Do you know what your hormone levels are? Should you? Your body is home to more than 50 hormones — chemical messengers that compose the endocrine system — and hormonal changes may reflect any number ...

Greg Brannon, M.D., is a hormone therapy expert and founder of Optimal Bio, a medical practice specializing in Bioidentical Hormone Replacement Therapy (BHRT). The goal of Bioidentical Hormone ...

Misinformation around menopause is still frustratingly common—among both doctors and patients. We asked experts why you ...

HRT can also be a concern after treatment. If you’ve been treated for HR+ breast cancer, “There is always some small risk ...