While there are plenty of foods and some health conditions that cause constipation, certain supplements may also be to blame.
Supplements like vitamin D, vitamins B12, and omega-3 fatty acids are actually worth adding to your wellness routine.
A daily vitamin D supplement can support bone strength, muscle function, and balance—especially in people who are vitamin D ...
While many people take their supplements first thing in the morning out of habit, dietitians say timing matters more than you ...
Add Yahoo as a preferred source to see more of our stories on Google. A close-up image of a person holding a yellowish translucent vitamin capsule between two fingers with long, shiny brown hair in ...
SmartyPants was founded in 2011 by wellness experts and parents to make supplements that address the deficits of the average American diet.
It’s important to specifically look for a vegan vitamin D supplement because standard vitamin D supplements often aren’t ...
More vitamins do not automatically mean better health. This article breaks down why over-supplementation can backfire, how ...
Add Yahoo as a preferred source to see more of our stories on Google. Vitamin D has become a hot topic in recent years, largely because failure to get enough of it is associated with multiple diseases ...
Vitamin D is important for your bones, muscles, nerves, immune system, and more. But if you get too much, it could lead to a rare and possibly serious condition called vitamin D toxicity. You may hear ...
Tardive dyskinesia (TD) is a movement disorder. Although some studies are encouraging, more evidence is needed to support treating TD with vitamins, supplements, or both. TD is an involuntary movement ...