Unrest, fears of the pandemic and a society verging on a recession has brought challenges to individuals on many fronts, daily chipping away at their mental health, causing a need for far greater ...

My clients are busy professionals who don't have time for therapy. If your schedule is demanding and you can't possibly imagine spending week after week or year after year in therapy but would benefit ...

I am Certified in EMDR Therapy, and also a Certified Sex Therapist. My primary focus includes: trauma, anxiety, self worth, guilt and shame, neurodivergence - specifically ADHD and late diagnosed/late ...

Celebs talking about mental health therapy is nothing new, but what is new is how many celebrities are coming out as fans of a specific style of therapy called EMDR (short for eye movement ...

EMDR was originally developed to treat post-traumatic stress disorder (PTSD) and like many scientific discoveries, it came about almost by accident: “Dr. Francine Shapiro, the psychologist who ...

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a treatment for symptoms of trauma. Some limited research suggests it could also help with obsessive compulsive disorder (OCD). EMDR ...

Content warning: This article contains a description of gun violence. I was at dinner with my two best friends when we heard a few loud pops. At first, we thought it was fireworks. As the sounds got ...

A few months before the world turned upside down, I decided to get my life in order. I waited nervously outside the Union Square office of psychotherapist Gillian O’Shea Brown, LCSW and author of the ...

An Army veteran with combat-related post-traumatic stress disorder spent three years trying different treatments offered by the Department of Veterans Affairs. Medications helped some. Traditional ...