BOTTLE GOURD is locally known as upo. It’s a cheap but greatly underappreciated vegetable. Some of its amazing benefits: Add a pinch of salt to upo juice to help get rid of diarrhea. If you take it ...
Winnipeg's second annuual Upo Festival continues to grow as the Filipino community celebrated its local vegetables on Sunday. Much like Canada's largest pumpkin festivals, Upo Festival holds a ...
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