For some time now I’ve been telling parents and educators that there’s no such thing as a bad kid. It’s a point that everyone seems to instantly get. But aren’t there some children who are at a much ...
Obstructive sleep apnea (OSA) can affect moods and lead to chronic stress through disrupted sleep, oxygen deprivation, and ...
We often think of the summer as the best time to relax, but it’s no coincidence that national wellbeing month also falls in August. The summer holidays can be a high stress time for parents and many ...
New Bilingual Guide Launches Nervous System Reset with Polyvagal Tools for Trauma Healing, Anxiety Management, and Lasting ...
It's not anxiety keeping you awake. It's your brain running a biological program that most people completely misunderstand.
You've probably experienced it—your alarm is set for 6:30 a.m., yet somehow your eyes snap open a few minutes before it goes off. There's no sound, no external cue, just the body somehow knowing it's ...
The Nature Index 2025 Research Leaders — previously known as Annual Tables — reveal the leading institutions and countries/territories in the natural and health sciences, according to their output in ...
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