Both black and herbal teas are packed with antioxidants—but one stands out for its potential to fight disease and protect your health.

Medically reviewed by Allison Herries, RDN Key Takeaways Black tea and herbal tea contain antioxidants, but black tea ...

Despite being sometimes well-meaning, wellness influencers often miss the mark concerning the safety and efficacy of certain products or behaviors they tout on social media. While promotions for ...