The year is 1995, and I’m popping one of my mom’s Jane Fonda step aerobics tapes into the VCR, ready to sweat along with a cast of perky hard bodies. This is me, at 13 years old, discovering how truly ...

Look no further for all the Pilates kit you'll ever need.

The beauty of Pilates is that you don't have to be free of all joint issues to feel good midworkout. The practice is designed to stabilize and strengthen your knees. So, for people like me — whose ...

The fitness world has witnessed an extraordinary shift as Mat Pilates emerges as the workout of choice for celebrities and athletes alike. With a staggering 92 percent increase in class bookings last ...

According to The UK Fitness Report by PureGym, Pilates is one of the most popular exercise classes in the UK, with ‘Nord Pilates’ and ‘Hot reformer Pilates’ both appearing in the top 20 2026 trends.

Welcome to Living Arts Intermediate Mat Workout with Ana Cabán This program is designed to build on the first program in the series Pilates trains the mind and body to work together toward your goal ...

The Macy Pilates Core Trainer is a durable plastic board featuring sliding pads (a version of the gliding carriage of a ...

Here's your regular reminder that, when it comes to workouts, low-impact does not always equal easy. If you need proof, just try a Pilates workout. One swift bodyweight flow or teaser series later, ...

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If you purchase an independently reviewed product or service through a link on our website, we may receive an affiliate commission. Learn more about our policies and reviews. A good exercise mat is ...