Tired of doom-scrolling? From "phone-foyers" to "digital sunsets," here are a few tips from experts to reclaim your time from ...

New devices are cementing youngsters’ desire for digital detoxes ...

If checking your phone happens before you’re fully conscious, it’s no longer a conscious choice. Many people open apps, scan notifications, or scroll feeds before they’ve even oriented themselves to ...

“ Turn off the “ding” sound when you get a text message so that instead of your phone saying, “Hey, check me now,” you decide ...

Addiction therapist says phone addicts experience the same withdrawal symptoms A therapist who treats phone addictions says ...

We spend an average of 7 hours per day on screens connected to the internet. That includes 3 hours and 15 minutes spent on smartphones, which are checked an average of 58 times every day. Half of all ...

Although it’s easy to dismiss or ridicule, digital addiction is real and rampant. In fact, the National Institutes of Health (NIH) recognizes a condition called NOMOPHOBIA, an acronym that stands for ...

Americans are tethered to their cellphones, checking them 205 times every day, according to a survey conducted by the nonprofit consumer organization Reviews.org, and 43% saying they feel “addicted” ...

Hold the phone — if you’re checking your cell during sex with your sweetie, it may be time to call it quits. Nothing spoils a steamy roll in the hay like watching your partner roll over to answer a ...

App-blocking devices like Bloom and Brick promise to improve focus and decrease compulsive phone checks by making social ...

When I was young and worked as a cashier, a desk clerk, a server and a bartender, we were not allowed to take personal calls at work. It was logical and no one contested this; we were on company time.