Knee pain slowing your squat gains? These proven fixes improve technique and mobility so you can train stronger and safer.

Brad and Mike demonstrate how to stop knee pain with 5 exercises.

When you have achy, sore knees, working out is probably the last thing you want to do. But generally speaking, exercising bad knees can actually help them feel better. "While you might not feel like ...

Until now, health experts have assumed stable and supportive shoes are the best for people with osteoarthritis. But a new ...

India, Feb. 25 -- A leading orthopaedic specialist has raised concerns over a growing number of young adults in their 20s and 30s experiencing knee pain while walking, climbing stairs, kneeling, or ...

Maybe your knee twinges every time you sink into a squat. Or the joint feels off when you’re doing step-ups. Maybe you just can’t seem to lunge without experiencing some knee discomfort. Simply put, ...

A 91-year-old man with a history of bladder carcinoma and left total knee arthroplasty was evaluated because of left knee pain. A culture of synovial fluid showed no growth. A diagnosis was made.

The Spanish squat uses a resistance band to support your knees while isolating your quads. Here’s how to do it, who it’s for, ...

Changing your gait may help you reduce knee arthritis pain. And the relief could be comparable to the effect of over-the-counter pain medications. In a study published earlier this month, adults with ...

Physical therapy is routinely recommended for knee pain attributed to a degenerative meniscal tear, but its efficacy has not been established. We randomly assigned participants 45 to 85 years of age ...

A patient with diabetes may share that they’ve been experiencing persistent knee pain. Could this be an overlooked symptom of diabetes? Understanding more about knee pain can help you treat your ...