YOU'VE PROBABLY BEEN told to eat fish to get your omega-3s in. But did you know that your salmon steak is also loaded with omega-5s? Omega-5s? There are more omegas? Yep—and if you've never heard of ...
Consumption of fatty fish is by far the best proven way to increase levels of omega-3 fatty acids. Wild Alaskan salmon (sockeye) is a particularly good source, as this fish has the optimal lipid ...
ApoB: Apolipoprotein B-100; BL: Baseline (mg/dl); EOT: End of treatment (mg/dl); HDL-C: High-density lipoprotein cholesterol; LDL-C: Low-density lipoprotein cholesterol; Median change (%): Median ...
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