Add Yahoo as a preferred source to see more of our stories on Google. In the deadening heat of an afternoon in 1990, fifteen years old and recently shucked by my first girlfriend for a football star, ...

Everything I’ve been through has helped me create this comprehensive workout program. Finding my own passion for fitness, developing a consistent routine, surprising myself with my strength (both ...

I started bodybuilding at age 64 and competed in my first bodybuilding competition at 65 when many of my peers were enjoying retirement. On October 28, my 70th birthday, I competed once again, dressed ...

I’ve had an unhealthy relationship with fitness my entire adult life. I joined my first gym with my mom at age 11 and always enjoyed moving my body, but at 17, I became obsessive. I wanted to be like ...

Add Yahoo as a preferred source to see more of our stories on Google. Renée Landers began to enter bodybuilding competitions at the age of 69. She took up training and weightlifting after having ...

MICHELLE: IT’S NOT THE KIND OF GYM WHERE CHRISTINE THIELE WOULD NORMALLY FIND HERSELF, BUT THIS IS WHERE SHE WORKS OUT NOW. >> THERE WASN’T A DAY WHERE YOU WOULD SAY, "I DON’T WANT TO WORK OUT," YOU ...

I committed to doing the workout six times a week for the whole of January ...

Chaker chalks up and prepares to lift weights. Chaker chalks up and prepares to lift weights.Tina Krohn Contributor This summer I’ll step onstage to compete as a professional athlete for the first ...

TERRE HAUTE, Ind. (AP) - Modern slang dictionaries define "soft" as being weak and feeble. Isabelle Turell is nowhere near soft, physically or mentally. After all, look at her photos that accompany ...