For years, spine surgeons have lumped all proximal junctional kyphosis (PJK) and proximal junctional failure (PJF) together ...

You may do it unconsciously when you sit for long periods: hunch your shoulders and bend your back. Over time, this posture can shorten muscles in your back, causing painful stiffness and giving your ...

Hyper-kyphosis, a severe version of kyphosis — an excessive curvature of the thoracic spine commonly observed in senior adults — presents a significant challenge to many seniors. As many of my ...

Scheuermann's disease is often mistaken for bad posture in teenagers. It's a structural spinal condition leading to severe curvature and chronic pain. Early detection can impact treatment, including ...