Most folks expect near-instant access to your website -- so much so that they become 32% more likely to leave your site after viewing a single page when loading time increases from one to three ...

Few of you are coming to me with a focus on your one mile pace, so we’re looking at running workouts that are going to test your speed and improve your endurance. There are tons of ways to incorporate ...

One of the most common goals among runners? Run faster. Whether you recently started chasing miles and want to pick up the pace or you have your sights set on a race day PR, there are plenty of ...

Add Yahoo as a preferred source to see more of our stories on Google. The minister for infrastructure has launched a consultation on speed limits [BBC] More than 50 people lost their lives in road ...

Plans include reducing limits on national secondary roads, such as single carriageways, from 100km/h (62mph) to 80km/h (50mph) and on urban roads from 50km/h (31mph) to 30km/h (18mph).