There's no ideal time to take a vitamin D supplement for maximum absorption, but what you take it with can have an impact.

A daily vitamin D supplement can support bone strength, muscle function, and balance—especially in people who are vitamin D ...

Vitamin D is a daily supplement for many people, especially during the winter months. Health authorities are now warning that excessively high doses can be harmful.

Fact checked by Nick Blackmer Small changes—like timing your supplements—can subtly improve everyday wellness ...

Few nutrients seem to get as much attention as vitamin D does. Taking a supplement has been touted as an effective way to slow overall aging and protect against heart disease and cancer, although ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There are some supplements that you can take whenever and wherever, regardless of the time of day, what ...

The co-founder of Repose Healthcare noted that symptoms can include 'constant thirst and needing the loo more often, ...

Vitamin D supplements are generally in your system after 4 to 12 weeks. Learn more about the importance of consistent supplementation to sustain results.

Your body needs a wide range of vitamins and nutrients to run efficiently, but there are some that are harder to get from foods than others. Vitamin D is one of them. While some foods do contain ...

Plus, experts explain what the findings could mean for you.