We spend 4 hours and 37 minutes on our phones each day, checking them around 58 times, on average. We like to tell ourselves it's to socialize, for work, or to read the news. But most of us are ...

Cognitive Neuroscientist Dr. Julie Fratantoni shares how to quit your phone addiction and take back your brain.

TAMPA, FL, May 7, 2025 (EZ Newswire) -- The transformational process offered by Unchained Leader has helped more than 6,000 men across 33 countries find freedom from pornography addiction. By ...

First, using an addictive substance causes the release of a chemical messenger called dopamine in the reward network, which makes the user feel good. Dopamine release also facilitates a ...

Did you ever smoke? I did, for a long time (too long). For the first few years, I deluded myself with the idea that I could “stop anytime I wanted,” though never really tested that theory. Then I did ...

A new paper in Nicotine and Tobacco Research, published by Oxford University Press, finds that people experiencing more economic disadvantages are more likely to smoke cigarettes, have higher levels ...