As I navigate a quite frankly wild range of perimenopause symptoms, I’m realizing that many of the niggles I thought were muscle soreness could actually be down to hormonal changes. I thought my ...

Your hip is a deep ball-and-socket joint where your thigh bone fits securely into your pelvis. When you have hip instability, your thigh bone may feel like it doesn’t fit into the hip socket securely.

Charlotte Ganderton has received funding in the past from Arthritis Australia and the Physiotherapy Research Foundation. Joshua Heerey receives has received funding in the past from Arthritis ...