Period hygiene and health: What your body really needs

Period hygiene is very closely related to your overall health. Here's what your body really needs- ...
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When did you get your first period? This could be a risk if it starts early or late.

Menstrual Health Tips: When should women have their first period, what health information is related to its timing, and what are the possible risks? Menstrual Health Tips: Menstruation is an important ...
The Washington Post

Healthy diet in childhood linked to later first menstrual period

Eating an unhealthy diet is tied to an earlier first period, a new analysis suggests. The study linked a girl’s first menstrual period — a milestone known as menarche — to what she ate, showing ties ...
Women's Health

Why your period is wrecking your sleep – and how to fix it

If you're someone who suffers from period cramps, the chances are they've hit at plenty of inconvenient times: on a night out with friends; mid-run; in the middle of the night. The latter can feel ...