Drumming up running motivation this time of year can be as mentally challenging as mile 20 of the marathon. Between limited daylight, frigid temps, and iced-over roads, there are tons of compelling ...

With the addition of a mascot this year, a brand new interactive web site, and a new title sponsor (Albertson's) the 6th Annual Kiwanis Kids Fun Run is shaping up to be the best yet. "Each year it ...

TAMPA, Fla. (WFLA) — In this week’s episode of Run for Fun, we tackle the dreaded running plateau. When people start running, they often improve quickly and set new personal records in races. After a ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. A running habit ...

TAMPA, Fla. (WFLA) — In this week’s episode of Run for Fun, we focus on older runners. In road races, people 40 years and older are considered “masters” because people begin to slow down around that ...

Kids running is something that always gets me so excited. They start off with so MUCH ENERGY. And when it’s all about play like running games that energy stays high. However, on race day I’ve seen a ...

Get ready for a fun run that helps benefit Women Supporting Women, we've got all the details on how to participate.