As we age, protecting brain health becomes just as important as maintaining physical fitness—and new research suggests your ...

(Guido Mieth/Getty Images) What's good for your aging gut may also be good for your aging brain. A first-of-its-kind study in ...

A new review looks at how probiotics, prebiotics, dietary changes, and fecal microbiota transplants can help support gut ...

A team of researchers investigated a previously inconclusive link between caffeinated coffee and tea with cognitive function.

Eating walnuts at specific times may give your brain the boost of omega-3s it needs to get through the day or focus on tasks.

Major trial finds no cognitive function benefit from exercise or vascular risk reduction in older adults at risk of dementia. Click to learn more.

Researchers found that people with atrial fibrillation had lower MRI-based glymphatic activity and poorer cognitive ...

Researchers have reversed cognitive decline in mice engineered to mimic Alzheimer’s disease, using nanoparticles that repair the brain’s vascular system and restore its ability to flush out toxic ...

Research shows that modifying the gut microbiome can enhance cognitive performance and mitigate dementia risk, highlighting ...

Self-regulation is about choosing the most effective emotional response, not trying to eliminate emotion altogether.